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Less Stress, More Success: A New Approach to Guiding Your Teen Through College Admissions and Beyond Description
For parents…
• How to encourage true high achievement, rather than perfectionism
• Important dos and don’ts about the admissions process and how you can most effectively help your child
• Why and when some forms of “helping" undermine both self-confidence and chances of admission
• How to turn deadlines into opportunities to learn time-management and organization skills
• How you can encourage positive strategies for handling stress and building resilience
For teens…
• How to evaluate campus culture to find the right fit for you
• Ways to manage your parents and your friends
• Tips for the college interview
• Letting your true, authentic self come through in your paperwork
• How your body handles stress…and what you can do to feel better and stay healthy
• Includes a Personalized Stress Management Plan to customize for yourself


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